From trying to get pregnant and loss, to pregnancy, birthing and parenthood the journey was filled with a wide range of emotions. During this time I continued to seek out support and healing and found Reiki among other tools to not only help me cope but to thrive in my life on so many levels. My experiences identified a number of gaps in the system that at the time seemed minor but when gone unchecked can cause a negative impact on our journey. The journey is a big one and we can all use the support to get through it together. I found so many amazing people on my path and I am here to support you through yours. In the birth support space I am focused on mindset, energy, self awareness and using the element within us to heal past experiences and improve our future experience. I provide support in a variety of ways at all stages of your journey and share any information I have gathered in my training and through my own trial and errors of life. Additional option to provide energy work to help support you on your journey. Reiki was the key tool I always found myself coming back to when I needed to reset from different aspects of the journey. I discovered its power when I went on a self healing journey after my first pregnancy loss. I was in Costa Rica on my first ever solo trip to a yoga training retreat but during that I booked a reiki session which was an additional offering at the spa. Little did I know at the time that I would be forever changed from that experience. Yes it was relaxing and it felt pretty similar to the effects of a good massage treatment but the inner work and healing that was happening unfolded afterwards and that's when I realized what I had really done for myself for the first time in my life was allow my body to heal and release the blockages in my energy. That experience was pivotal for me and really did change my life for the better.

***Birth reflections: Your birth experience is a unique and personal journey.

By offering the birthing persons and or partners a reflective discussion of the events surrounding labor and birth they can gain clarity and understanding. This offering provides support in a 1:1 setting which allows you to carefully unpack any aspects of your birth experience and release anything that no longer serves you.